[{"id":288552124486,"handle":"ashwagandha","updated_at":"2025-07-18T15:40:11+10:00","published_at":"2025-01-22T20:42:13+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Ashwagandha","body_html":"\u003cdiv data-tabster='{\"groupper\":{\"tabbability\":2},\"focusable\":{}}' id=\"pUpEoAshF4ScGNtbDdY7F-user-message\" aria-labelledby=\"pUpEoAshF4ScGNtbDdY7F-user-message\" role=\"article\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col items-end\" data-content=\"user-message\"\u003e\n\u003cdiv\u003eAshwagandha\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-tabster='{\"groupper\":{\"tabbability\":2},\"focusable\":{}}' data-content=\"ai-message\" aria-labelledby=\"yBrWp8LUb1TJGvP8c9A59-author} yBrWp8LUb1TJGvP8c9A59-content-0\" role=\"article\" tabindex=\"0\"\u003e\n\u003cdiv class=\"space-y-3 break-words\" id=\"yBrWp8LUb1TJGvP8c9A59-content-0\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha\u003c\/strong\u003e (\u003cem\u003eWithania somnifera\u003c\/em\u003e), often referred to as Indian ginseng or winter cherry, is a revered herb in Ayurvedic medicine. It helps the body combat stress and fatigue. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHere are a few ways you can incorporate Ashwagandha into your routine:\u003c\/span\u003e\u003c\/p\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha Tea\u003c\/strong\u003e: You can make a soothing tea by boiling a teaspoon of Ashwagandha powder in water or milk. Add honey for sweetness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSmoothies\u003c\/strong\u003e: Add a teaspoon of Ashwagandha powder to your morning smoothie for an energy boost.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCapsules\/Tablets\u003c\/strong\u003e: Ashwagandha supplements are available in capsule or tablet form for easy consumption.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha Milk\u003c\/strong\u003e: Mix Ashwagandha powder with warm milk and a pinch of turmeric before bed to promote restful sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha Paste\u003c\/strong\u003e: Create a paste with water or honey and apply it to your skin for its anti-inflammatory benefits.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan\u003eIt's best to start with a small dose and gradually increase as needed. If you have any health conditions or are taking medications, it's a good idea to consult with a healthcare professional before starting any new supplement.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","image":{"created_at":"2025-06-09T22:33:36+10:00","alt":null,"width":800,"height":800,"src":"\/\/www.ayurorganic.com.au\/cdn\/shop\/collections\/Screenshot_20250111_093957_Instagram_e1b9f7ae-e142-44d3-832f-93fac5b80f58.jpg?v=1749472416"}},{"id":290194030662,"handle":"ayuna","updated_at":"2025-07-14T20:40:08+10:00","published_at":"2025-03-10T15:07:26+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Ayuna","body_html":""},{"id":288553992262,"handle":"brahmi","updated_at":"2025-07-17T01:40:27+10:00","published_at":"2025-01-22T22:35:36+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Brahmi","body_html":"\u003cp\u003eBrahmi, also known as \u003cstrong\u003eBacopa monnieri\u003c\/strong\u003e, is a highly valued herb in Ayurvedic medicine, especially for its mental health benefits. It's often praised for its ability to enhance cognitive function, reduce stress, and support overall well-being. Here’s a quick recap of its primary benefits:\u003c\/p\u003e","image":{"created_at":"2025-06-09T22:33:42+10:00","alt":null,"width":800,"height":800,"src":"\/\/www.ayurorganic.com.au\/cdn\/shop\/collections\/Brahmi-1_e7f72eda-f67b-48a5-b3cf-5a81ee05d075.png?v=1749472422"}},{"id":290037137478,"handle":"capsules","updated_at":"2025-07-18T17:05:17+10:00","published_at":"2025-03-05T19:08:46+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Capsules","body_html":""},{"id":287391187014,"handle":"quick-order","title":"Quick Order","updated_at":"2025-07-19T17:35:05+10:00","body_html":"","published_at":"2024-12-16T15:06:01+11:00","sort_order":"best-selling","template_suffix":"quick","disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"web"},{"id":289512620102,"handle":"sleep-support","updated_at":"2025-07-18T15:40:11+10:00","published_at":"2025-02-18T18:40:05+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Sleep Support","body_html":"","image":{"created_at":"2025-06-09T22:34:08+10:00","alt":null,"width":800,"height":800,"src":"\/\/www.ayurorganic.com.au\/cdn\/shop\/collections\/Sleep-Support-1_6b403c7f-ae5c-4947-b2cd-1e9a767f8cd0.png?v=1749472448"}}]
[]
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Cognitive function and memory during ageing. Improves Stress adoption According to Ayurvedic Medicine, Bramhi and Gotukola are being used traditionally to improve memory, concentration and learning. Helps in Anxiety and Stress General Information Traditionally in Ayurveda Bramhi is used as “Medhya”, which means it helps in memory and brain function, M is a specialized brain formula that aids cognitive brain function
When life is passing you by and stress is an old friend you don’t want to shake off, most of us start looking for natural relief. That's where Ashwagandha comes...
When life is passing you by and stress is an old friend you don’t want to shake off, most of us start looking for natural relief. That's where Ashwagandha comes...
Ayurvedic hair growth rituals offer a powerful and natural alternative to chemical-based hair products. These time-tested oils, made from herbal and plant-based extracts, are not just about cosmetic care....
Ayurvedic hair growth rituals offer a powerful and natural alternative to chemical-based hair products. These time-tested oils, made from herbal and plant-based extracts, are not just about cosmetic care....
Kerala, being the home of Ayurveda itself, continues to gift the world with nature-inspired remedies and proven tradition. Unlike faddy trends of wellness or chemistry-enriched skincare that wear off...
Kerala, being the home of Ayurveda itself, continues to gift the world with nature-inspired remedies and proven tradition. Unlike faddy trends of wellness or chemistry-enriched skincare that wear off...
