[{"id":288552124486,"handle":"ashwagandha","updated_at":"2026-07-19T21:17:10+10:00","published_at":"2025-01-22T20:42:13+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Ashwagandha","body_html":"\u003cdiv data-tabster='{\"groupper\":{\"tabbability\":2},\"focusable\":{}}' id=\"pUpEoAshF4ScGNtbDdY7F-user-message\" aria-labelledby=\"pUpEoAshF4ScGNtbDdY7F-user-message\" role=\"article\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col items-end\" data-content=\"user-message\"\u003e\n\u003cdiv\u003eAshwagandha\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-tabster='{\"groupper\":{\"tabbability\":2},\"focusable\":{}}' data-content=\"ai-message\" aria-labelledby=\"yBrWp8LUb1TJGvP8c9A59-author} yBrWp8LUb1TJGvP8c9A59-content-0\" role=\"article\" tabindex=\"0\"\u003e\n\u003cdiv class=\"space-y-3 break-words\" id=\"yBrWp8LUb1TJGvP8c9A59-content-0\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha\u003c\/strong\u003e (\u003cem\u003eWithania somnifera\u003c\/em\u003e), often referred to as Indian ginseng or winter cherry, is a revered herb in Ayurvedic medicine. It helps the body combat stress and fatigue. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHere are a few ways you can incorporate Ashwagandha into your routine:\u003c\/span\u003e\u003c\/p\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha Tea\u003c\/strong\u003e: You can make a soothing tea by boiling a teaspoon of Ashwagandha powder in water or milk. Add honey for sweetness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSmoothies\u003c\/strong\u003e: Add a teaspoon of Ashwagandha powder to your morning smoothie for an energy boost.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCapsules\/Tablets\u003c\/strong\u003e: Ashwagandha supplements are available in capsule or tablet form for easy consumption.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha Milk\u003c\/strong\u003e: Mix Ashwagandha powder with warm milk and a pinch of turmeric before bed to promote restful sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAshwagandha Paste\u003c\/strong\u003e: Create a paste with water or honey and apply it to your skin for its anti-inflammatory benefits.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan\u003eIt's best to start with a small dose and gradually increase as needed. If you have any health conditions or are taking medications, it's a good idea to consult with a healthcare professional before starting any new supplement.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","image":{"created_at":"2025-06-09T22:33:36+10:00","alt":null,"width":800,"height":800,"src":"\/\/www.ayurorganic.com.au\/cdn\/shop\/collections\/Screenshot_20250111_093957_Instagram_e1b9f7ae-e142-44d3-832f-93fac5b80f58.jpg?v=1749472416"}},{"id":288041304134,"handle":"body-care","updated_at":"2026-07-21T21:17:59+10:00","published_at":"2025-01-07T18:27:35+11:00","sort_order":"alpha-asc","template_suffix":"","published_scope":"global","title":"Body Care","body_html":""},{"id":293097635910,"handle":"dry-skin-care-oils","updated_at":"2026-07-21T21:17:59+10:00","published_at":"2025-05-29T17:40:10+10:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Dry Skin Care Oils","body_html":"\u003cp\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eAyur Organic offers a selection of natural oils ideal for dry skin care, including Organic Amla Oil and Organic Argan Oil.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThese cold-pressed, chemical-free oils are rich in nutrients that moisturize and nourish the skin, promoting softness and hydration.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSuitable for all skin types, they can be applied to the face, body, and hair for comprehensive care.\u003c\/span\u003e\u003c\/p\u003e"},{"id":288035995718,"handle":"massage-oils","updated_at":"2026-07-17T21:17:09+10:00","published_at":"2025-01-07T14:43:37+11:00","sort_order":"alpha-asc","template_suffix":"","published_scope":"global","title":"Massage Oils","body_html":"\u003ch2\u003eMassage Oils\u003c\/h2\u003e\n\u003cp\u003eExperience relaxation and rejuvenation with Ayur Organic Massage Oils, crafted from certified organic ingredients to nourish your skin and calm your senses. Perfect for promoting circulation, reducing tension, and enhancing overall well-being, these oils combine the purity of nature with the art of self-care.\u003c\/p\u003e","image":{"created_at":"2025-06-09T22:33:09+10:00","alt":null,"width":650,"height":650,"src":"\/\/www.ayurorganic.com.au\/cdn\/shop\/collections\/Massage-Oil-1_ba0e66f6-a431-4442-a5a0-0962b1649b53.png?v=1749472389"}},{"id":289974747206,"handle":"natural-oils","updated_at":"2026-07-21T21:17:59+10:00","published_at":"2025-03-03T23:40:39+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Natural Oils","body_html":""},{"id":288035864646,"handle":"oils","updated_at":"2026-07-21T21:17:59+10:00","published_at":"2025-01-07T14:39:55+11:00","sort_order":"alpha-asc","template_suffix":"","published_scope":"global","title":"Oils","body_html":"\u003ch2 style=\"text-align: center;\"\u003eNatural Oils | Organic Essential Oils | Organic Aromatherapy Oil\u003c\/h2\u003e\n\u003cp\u003eAt Ayur Organic we provide essential oils, massage oils, Organic, and Cold pressed oils for a wide range of purposes.\u003c\/p\u003e\n\u003cp\u003eIndulge yourself in the properties of organic black sesame oil and non-organic oils.\u003c\/p\u003e","image":{"created_at":"2025-06-09T22:33:07+10:00","alt":null,"width":150,"height":150,"src":"\/\/www.ayurorganic.com.au\/cdn\/shop\/collections\/Oils-on-table-150x150_ccbc4ce0-645e-4c0c-a308-e7cccc6726fc.jpg?v=1749472387"}},{"id":287391187014,"handle":"quick-order","title":"Quick Order","updated_at":"2026-07-21T21:17:59+10:00","body_html":"\u003cp\u003eRestock your Ayurvedic essentials quickly and easily. Browse our full range of organic herbs, cold-pressed oils, and wellness products and add your favourites in one convenient order.\u003c\/p\u003e","published_at":"2024-12-16T15:06:01+11:00","sort_order":"best-selling","template_suffix":"quick","disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"web"},{"id":289512620102,"handle":"sleep-support","updated_at":"2026-07-19T21:17:10+10:00","published_at":"2025-02-18T18:40:05+11:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Sleep Support","body_html":"","image":{"created_at":"2025-06-09T22:34:08+10:00","alt":null,"width":800,"height":800,"src":"\/\/www.ayurorganic.com.au\/cdn\/shop\/collections\/Sleep-Support-1_6b403c7f-ae5c-4947-b2cd-1e9a767f8cd0.png?v=1749472448"}}]
The practice of yoga starts with establishing a comfortable and convenient environment and the choice of the mat is the key element in that process. The Original Cork Yoga Mat...
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