Ghee is a type of clarified butter that holds fewer dairy proteins than normal butter! Not only does it have a great taste but Ghee is well known for its DIY face remedies! Fat: 99.8 g Protein: 0.2g Saturated: 64.9 g Energy: 3,690 kJ (880 kcal) Minerals: QuantityPotassium: 0% 6.5 mg Eating/cooking with Ghee Ghee has a great smoky flavor that …

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One of the most nutrient based plants in India, this green superfood is your one stop herb for all things healthy. Moringa is loaded with antioxidants and bioactive plant compounds thus giving this plant many reputable; health benefits such as: Can assist in lowering blood sugar levels Can Assist to reduce inflammation May lower cholesterol …

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Yoga For the body

In this day and age one of the biggest cause of health diseases is stress. Yoga is a group of mental spirirtual and and physical practises that orginates in ancient India and is now used world wide. Yoga over the years has stemmed into different practices and traditions but study shows that a regular 20-minute …

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What are the three of Doshas?

The Body needs balance, weather it is mental, physical or spiritually the three Do help determine what Dosha we are. It is common to be a mix of one or the other or in soem cases, all three! Kapha Naturally athletic frame Tendency to gain weight elements of earth and water makes them compassionate and …

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Multani Mitti Powder

This cosmetic lifesaver should be the pantry of anyone who has oily skin. It’s been used for centuries to clean, brighten and revitalize your skin. The powder comes from an earthy fine powder with very little scent – but does wonders! Multani MItti face masks For Oily Skin: Half a spoon of Orange Peel Powder1/4th …

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Neem Tree

Neem is a natural herb that comes from the neem tree, its made into oil powder and herbal supplements for their various medicial properties. Neem is known to be a strong anti – inflammatory agent used dentlal, skin and hair care. People chew on neem twigs to clean teeth and relieve tooth pain.

The Health Benefits of Avipattikar

Avipattikar Churna is an effective herb for acidity and anti – inflammatory properties, mostly associated with balancing Pitta dosha. Key Ingredient: Amla Behada Black pepper Cardamom Clove Ginger Haritaki Indian bay leaf Long pepper Nut Grass Turpeth Mishri VIdanga


Musli, commonly known as Safed Musli is a rare Indian Super herb and also a popular healing properties. Famed for its powerful aphrodisiac and adaptogenic effects, this herb is extensively used in all types of healing procedures, be it Ayurveda, Siddha, Unani, Homeopathy or Chinese medicines for boosting libido, curing sexual weakness, treating erectile dysfunction, …


Cooking with Curry Leaves

Curry leaves also known as ‘kadi patta’ in Hindi is one of the popular herb used in Indian cooking especially in South Indian cooking. It gives a distinct aroma and flavor to Indian dishes. Curry leaves or curry patta has numerous health benefits. It is a rich source of vitamin A, calcium, folic acid and …

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